21-07-2026
Cardiology

DASH diet for hypertension: How to apply it correctly to control blood pressure

Top 10 heart-healthy fruits for people with cardiovascular disease to help protect heart health

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Diet for cardiovascular patients: Nutritional guidance to help manage the disease effectively

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Top 10 heart-healthy dishes that are easy to prepare and good for the whole family

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Should patients with hypertension change their medication during summer?

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How much water should older adults drink each day? The right way to stay hydrated and prevent dehydration during summer.

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Cardiology
21-07-2026
Cardiology

DASH diet for hypertension: How to apply it correctly to control blood pressure

Hypertension is one of the major risk factors for cardiovascular disease, stroke and kidney disease. In addition to taking medications as prescribed, dietary modification plays an important role in long-term blood pressure control. Among nutritional approaches, the DASH diet, Dietary Approaches to Stop Hypertension, is a dietary pattern recommended by many health organizations for people with hypertension or cardiovascular risk.
13-07-2026
Cardiology

Top 10 heart-healthy fruits for people with cardiovascular disease to help protect heart health

Nutrition plays an important role in controlling cardiovascular risk factors such as hypertension, dyslipidemia, overweight/obesity and diabetes. Fruits are a source of fiber, vitamins, minerals and plant-based compounds that may benefit overall health.
13-07-2026
Cardiology

Diet for cardiovascular patients: Nutritional guidance to help manage the disease effectively

Cardiovascular disease comprises a group of chronic conditions that require long-term management through multiple measures, including prescribed medication use, regular follow-up visits, appropriate physical activity, weight control, smoking cessation and a healthy diet.
13-07-2026
Cardiology

Top 10 heart-healthy dishes that are easy to prepare and good for the whole family

A healthy diet not only helps maintain overall health but also contributes to controlling cardiovascular risk factors such as blood pressure, blood lipids, blood glucose and body weight. Instead of focusing on a single “superfood,” patients should build a balanced dietary pattern that prioritizes fresh foods, green vegetables, whole grains, fish, legumes and healthy fats, while limiting salt, sugar and saturated fat.
08-06-2026
Cardiology

Should patients with hypertension change their medication during summer?

Hot weather may cause blood pressure to drop or fluctuate. Patients should not reduce the dosage or discontinue their medication without medical advice. Learn how to monitor blood pressure safely during summer.
06-06-2026
Cardiology

How much water should older adults drink each day? The right way to stay hydrated and prevent dehydration during summer.

Dehydration is one of the common yet often overlooked health concerns in older adults. On hot days, even mild fluid deficiency may cause older adults to experience fatigue, dizziness, low blood pressure, confusion, or worsening of underlying cardiovascular disease, kidney disease, and diabetes.
04-06-2026
Cardiology

Palpitations in summer: a normal response or a warning sign of heart disease?

Palpitations during summer may be caused by dehydration, electrolyte imbalance, caffeine intake, or cardiovascular disease. Learn the warning signs that require early medical evaluation.
04-06-2026
Cardiology

Lightheadedness in the sun: doctors warn of signs that require early medical evaluation.

Lightheadedness when going out in the sun is fairly common during summer, especially among people who stay outdoors for long periods, drink too little water, stand under the sun for too long, or have underlying conditions such as blood pressure disorders, cardiovascular disease, anemia, or diabetes. This symptom may be transient as the body has not yet adapted to high temperatures, but it may also be a warning sign of a serious condition.
03-06-2026
Cardiology

Dangerous hours to avoid being outdoors in hot weather: many people underestimate the risk.

Hot weather not only causes a feeling of heat and discomfort, but may also increase health risks in people with underlying medical conditions. One common mistake is continuing to go outdoors, work, or exercise during peak heat hours without appropriate protective measures.